Processing the Day

During the day, we go through a process from home to work and in between.  While we ought to put our efforts in what is necessary, often we find ourselves doing other things that could deter, fragment, or drain ourselves in the long run of the day.  Therefore suppose the process of our day could break up to micro processes.  Many of them lie between the conjunctions from one task to another and also could be littered throughout.  There are many micro processes between our work and life routine.

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Picture the Present

There is that saying that a picture is worth a thousand words.  It is very famous.  However, for some reason, it is difficult to pinpoint who originated this quote.  It could be Albert Einstein, perhaps Napoleon Boneparte, maybe it is a Chinese proverb, or unknown.  It may be worth saying that pictures carry a lot of interpretations in it and hold one of many perspectives based on the eye of the beholder that is.

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Steady the Moving Mind

There is a serious overload of activity during the day.  Somehow the combination of things to get done can be mountainous.  From one thing to the next, it seems the usual pattern.  There are many victims that have this issue. 

As soon as the alarm wakes you up, you begin the race of the day.  Somehow you gear towards what is next.  A series of activities launch one after the other from getting ready for work, working, going home, and even on breaks you remain on some type of movement. 

This is only the tip of the iceberg.  At home, there are dozens of things to do and even more so trying to squeeze something else into the morning activities.  Go Go Go!  For some reason, this is the mindset.  Did you forget some R. R.?

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Your Contribution To Your Health

What are you putting in your body to contribute to your health?  What you put in is what you become.  This is really meaningful as it makes yourself the way you are. 

Having good health is not too difficult.  However, there are many things that could make it difficult.  In this day and age, as people are becoming more and more aware of their health, they are finding methods to improve their lives much easier.  It keeps ourselves in good shape.  There are sources available to anyone of us to make a well-rounded diet that would help bring a healthier, conscientious, and better life.  The thing is that there are many sources to choose from.  Not only are there these choices, within a product to buy or procedure to perform, there could be another phase of reference like ingredients to a healthy snack which may be composed of a bunch of things that you cannot even pronounce and for heaven’s sake not know.

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