Here is a note about exercising: when you exercise after a certain degree, you can get tired. You will tell yourself how tired you are. When you listen to this, it’s a response because you are not comfortable with the exercises or that you are not ready for it or it could be about tolerance or fatigue. However, when you come out of your comfort zone, you could have doubts about things. Though while, you understand as the driver of yourself, that your exercise is just an exercise. If you want to not have these issues while exercising, just have better endurance.
Continue reading “Thoughts on Exercising”Month: September 2022
Connecting with the Breath
Sometimes it’s hard to connect with yourself while there are lots of things going on. But life has its moments and during these times, it can get you tossed up and down trying to make sense of it all. This fluxuation stirs unsteadily. And as the day goes on, you become spread pretty thin.
Continue reading “Connecting with the Breath”Introspecting Change
Life is always changing. This is just a fundamental part of life. Everything changes. And when you are part of the change, it can sometimes mean a world of difference. Sometimes change is easy, but while sometimes it can be hard to overcome. When you are confronted by change, then what can you do?
Continue reading “Introspecting Change”Overcoming Difficulties
Life has its ups and downs, which is completely normal to face in everyday life. Though while hitting a stumbling block that may seem too difficult to overcome, don’t think that it is impossible. Sometimes there are things that hold you in place away from proceeding further.
Continue reading “Overcoming Difficulties”